Meditation on Golden Light

Wow. The great transformative shift that we are co-creating keeps ramping up. There’s no going back to the old ways of being. Folks on the ascension path are noticing huge opportunities for healing and growth and we are workin it!   With so much ancient trauma clearing out of our many bodies through multiple timelines,… Continue reading Meditation on Golden Light

When Crisis Hits :: How to Release the Energy

When crisis hits our bodies go into survival mode. Here’s a simple and effective way to shift the energy to allow our nervous systems to reset, get more mental clarity, allow our bodies to heal, and feel more grounded. https://vimeo.com/288794432

Intense Is the New Normal: Resilience, Stillness, and Your Heart’s Wisdom

I recently sent out a love letter to the folks on my mailing list in which I addressed the energy of the times we’re living in and how to navigate when it seems like there’s no end to the intense ascension symptoms we are experiencing in our minds, our bodies, our relationships, our ancestral lines,… Continue reading Intense Is the New Normal: Resilience, Stillness, and Your Heart’s Wisdom

Holiday Healing Events: Sacred Circles + Yule Moon

THE DARKEST DAYS OF THE YEAR For many of us, the winter holiday season can be a mixed bag of high emotions, family trauma triggers, excitement, depression, travel, weather stress, loneliness, and financial stress. But precisely because there are many potential upsets at this time of the year, there are also many potential healing opportunities.… Continue reading Holiday Healing Events: Sacred Circles + Yule Moon

Yule Moon Retreat: Save the Date

YULE MOON :: An Intentional Healing Retreat for the New Year Another wellness residency/retreat opportunity to work deeply with Tatiana at the Sou’Wester in Seaview, Washington! In this intentional wellness retreat, we’ll be working with the energies of solar and lunar cycles to support us in deep healing and releasing of old patterns. With increased… Continue reading Yule Moon Retreat: Save the Date

Full Moon Wellness Retreat: 4 Elements of Infinite Being

Join your host at the coast! Tatiana returns to the Sou’wester for not just a wellness weekend, but a wellness week as part of the brand new wellness residency program there. A long-time haven for artists and now a non-profit arts organization that hosts artists in residency programs at the coast, the historic Sou’Wester Lodge… Continue reading Full Moon Wellness Retreat: 4 Elements of Infinite Being

New Event: Spirit Sundays

NEW!  SPIRIT SUNDAYS :: Community Healing Circle Second Sundays event with Tatiana and spirit sister Amy Kimmick includes an intuitively lead master mash-up of meditation, energy healing and sacred circle activation. Join with like-hearted souls for conscious nourishment and self care. This new monthly event at Temple Medicine Healing in Portland’s Hollywood district is offered… Continue reading New Event: Spirit Sundays