When crisis hits our bodies go into survival mode. Here’s a simple and effective way to shift the energy to allow our nervous systems to reset, get more mental clarity, allow our bodies to heal, and feel more grounded.
https://vimeo.com/288794432
When crisis hits our bodies go into survival mode. Here’s a simple and effective way to shift the energy to allow our nervous systems to reset, get more mental clarity, allow our bodies to heal, and feel more grounded.
https://vimeo.com/288794432